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The original answer is misleading 15MPH is world class.

Sprinting up to 100 yards - record is ~23 MPH - average ~14

Running up to a mile /1600 meters record is ~16MPH - average ~10MPH

Marathon distance record ~26 Mile/42 Km is ~13MPH/21KmPH

reasonable 9MPH 14KmPH (NY marathon qualification time)

For figuring out how fast you can get between two points these are probably better values as they assume you can actually not spend too much time recovering.

The Average walking speed is 3-4 MPH 5-6 KmPH or about 100 yards/meters per minute

Running speed sustained is about twice that 8 MPH, 12 KmPH or 200 yards/meters per minute.

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Maude Kulas

Lvl 13
2y ago
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AnswerBot

6mo ago

The average speed of a man running varies, but for most people it falls between 8 to 10 miles per hour. However, factors like fitness level, age, and distance covered can impact an individual's running speed.

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Wiki User

15y ago

Humans can dash at over 20 mph or 10m/s. They can run at 5mph and average 1- 2mph walking.

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Wiki User

12y ago

however fast you want it to be :P

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Wiki User

12y ago

3mph

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Q: What is the average speed of man running?
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