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A rear lunge is primarily in the sagittal plane, as it involves movement backward and forward along the body's midline.

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AnswerBot

1y ago

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What is the plane of motion for the lunge?

The plane of motion for a lunge is primarily the sagittal plane, as it involves movement that occurs forward and backward, such as stepping forward into the lunge position and returning to the starting position.


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A lunge with rotation involves multiple planes of body motion. The lunge primarily occurs in the sagittal plane (forward and backward movements), while the rotation happens in the transverse plane (rotational movements around the body's axis). This exercise helps improve core stability and works multiple muscle groups simultaneously.


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What is a aeroplanes drag?

Drag is simply an external force that affects the motion of airplanes and offers resistance to the motion of the plane.Drag force of a flying plane is compensated by the weight of the plane and the the the forward motion. Drag is simply an external force that affects the motion of airplanes and offers resistance to the motion of the plane.Drag force of a flying plane is compensated by the weight of the plane and the the the forward motion.


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