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Bone mass typically starts to decrease around the age of 30. Factors such as hormonal changes, lack of physical activity, and inadequate nutritional intake can accelerate this loss, leading to conditions like osteoporosis. Regular weight-bearing exercise, a diet high in calcium and vitamin D, and avoiding smoking and excessive alcohol consumption can help slow down the decrease in bone mass.

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What age is condered the end of peek bone mass?

Peak bone mass is typically reached in individuals in their late 20s to early 30s. After this age, bone resorption begins to outpace bone formation, leading to a gradual decrease in bone density. Factors such as genetics, nutrition, and lifestyle choices can influence the timing of peak bone mass attainment. Maintaining a healthy lifestyle can help preserve bone density as one ages.


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Women tend to lose more bone mass with aging compared to men. This is primarily due to hormonal changes, particularly the decline in estrogen levels during menopause, which significantly accelerates bone loss. Men, while also experiencing bone loss as they age, generally maintain higher bone density for a longer period due to their larger bone mass and slower decrease in testosterone levels.


What percent of bone tissue is replaced each year?

Osteoporosis is a skeletal disorder characterized by low bone mass, ... ofestrogen replacement therapy, from 3 percent to 7 percent per year, building to15 percent ... a decrease in the replacement of old bone with new bone tissue


What will happen to the density if you keep the volume the same and you decrease the mass?

If you decrease the mass while keeping the volume constant, the density of the object will decrease. Density is calculated by dividing mass by volume, so a decrease in mass with a constant volume will result in a lower density.


Why is osteoporosis high in woman after Menopause?

Osteoporosis is particularly high in women after menopause due to a significant decrease in estrogen levels, a hormone that plays a crucial role in maintaining bone density. Estrogen helps to regulate the activity of osteoclasts, the cells that break down bone. After menopause, the reduction in estrogen leads to an increase in bone resorption and a decrease in bone formation, resulting in a net loss of bone mass. This increased vulnerability to bone loss makes postmenopausal women more susceptible to osteoporosis and fractures.


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Why does osteoporosis affect women more than men?

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