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  • Move the marker to the bottom of the numbered scale.
  • Stand up straight.
  • Take a deep breath. Fill your lungs all the way.
  • Hold your breath while you place the mouthpiece in your mouth, between your teeth. Close your lips around it. Do not put your tongue inside the hole.
  • Blow out as hard and fast as you can in a single blow. Your first burst of air is the most important, so blowing for a longer time will not affect your result.
  • Write down the number you get. If you coughed or did not do the steps right, do not write down the number. Do it over again.
  • Move the marker back to the bottom and repeat these steps 2 more times. The highest of the 3 numbers is your peak flow number. Write it down in your results log.
Reviewed By

Review Date: 03/10/2009

David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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How do you measure peak voltage using oscilloscope?

To measure peak voltage using an oscilloscope, adjust the voltage scale setting on the vertical axis until the entire waveform is visible on the screen. Then, use the cursors or measurement tools on the oscilloscope to determine the maximum amplitude of the waveform, which represents the peak voltage. You can directly read the peak-to-peak value if it's available, or calculate it by multiplying the peak voltage by 2 if only the peak amplitude is displayed.


Why is avaraging the readings of the peak expiratory flow rate not recommended?

Averaging peak expiratory flow rate readings is not recommended because it may mask fluctuations that could be important for diagnosing and managing conditions such as asthma. It is more beneficial to monitor the peak flow variability to better understand how the condition is progressing and to tailor treatment accordingly. Individual peak flow readings can provide valuable insights into a person's respiratory health that may be obscured by averaging.


What is an attenuated peak in a storm hydrograph?

Firstly an attenuation is the reduction in the peak of a hydro-graph as it movesdownstream, resulting in a more broad, flat hydro-graph.Therefore the attenuated peak is the highest point before it attenuates.


What two points could you use to measure the wavelength?

To measure the wavelength of a wave, you can use the distance between two consecutive crests or troughs. This distance is known as the peak-to-peak distance or trough-to-trough distance. Another option is to measure the distance between two points that are in phase with each other, such as two neighboring points where the wave is at its peak or trough simultaneously.


Why is averaging the readings of the peak expiatory flow rate not recommended?

Averaging the readings of the peak expiratory flow rate is not recommended because it may not accurately reflect the variability in lung function throughout the day. It is important to track the peak flow rates at different times to get a better understanding of how lung function changes over the course of the day. Averaging the readings may mask important fluctuations that can impact treatment decisions.

Related Questions

How can you measure difficulty breathing?

Peak flow.


How can you measure difficulty with breathing?

Peak flow.


What is a peak flow meter used to measure?

A peak flow meter is used to measure the maximum speed at which air can be exhaled from the lungs. It is commonly used to monitor and manage conditions such as asthma and other respiratory problems.


What another name for peak flow meter?

Another name for a peak flow meter is a peak expiratory flow meter (PEFM). This device is used to measure the maximum speed of expiration, helping to monitor lung function, especially in individuals with asthma or other respiratory conditions.


Why is your peak flow reading 250?

because that is what the peak flow meter reads after you have blown into it


Where can one purchase a peak flow meter?

There are many places to purchase peak flow meters. Peak flow meters are used for asthma patients and can usually be found locally at a drugstore or mass retailer.


How is peak flow affected by a heart attack?

Peak flow is interrupted by heart attack. Peak flow is realized when all systems are go, the action of the unimpeded vessels and the blood being pumped by the heart. When the heart stops as in an attack, this flow is greatly diminished. The injured heart may never again regain the peak flow.


How do you calculate peak flow?

Use those speacial reading graphs You should have a hydrograph to look at. Look at the curve on this graph, the highest point on this curve is the peak flow. It cannot be calculated, just read off a graph. Peak Flow = Tidal Volume x 60 / I-time


What does the wavelengths measure?

It is the distance from peak to peak (or trough to trough) of a wave.


Is Cathode ray oscilloscopes measure peak to peak value or average or root mean square value?

peak - peak.


What does wavelenght measure?

It measures the length of a wave, from peak to peak or trough to trough.


Does smoking effect your peak flow?

smoking affcets the peak flow reading, as the lung performance is affcetd by the high level of mucus on the lungs and airways, when breathing.