Like most foods, it depends on the individual. Sunflowers seeds can cause excess gas and bloating in some individuals. Those on a low residue diet, such as people with diverticulosis, should also avoid sunflower seeds as it can aggravate their condition.
Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Sunflower seeds; these seeds are edible
Yes. Here are some foods to avoid. Any hard or difficult-to-digest foods, such as nuts, corn, popcorn hulls, and sunflower, pumpkin, caraway, and sesame seeds.
you can get sunflower seeds
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
Sunflower seeds are rich in iron. Two pounds of sunflower seeds contain about 21 milligrams of iron.
Not all sunflower seeds contain nuts because the term "nut" refers specifically to a type of hard-shelled fruit that typically contains a seed. Sunflower seeds, which are the edible seeds of the sunflower plant, are classified as seeds rather than nuts. Additionally, the seeds produced by sunflowers can vary in size, shape, and composition, and not all varieties develop the same way or contain the same nutrients. Therefore, while sunflower seeds are often referred to as "seeds," they do not fit the botanical definition of nuts.
sunflower seeds heand pakin?
Argentina produces sunflower seeds
yes, they can eat sunflower seeds.
in the sunflower