One sheet of nori typically contains about 16 to 50 micrograms of iodine, depending on the specific type and brand of nori. This amount can vary due to factors such as the seaweed’s growth environment and processing methods. It's important to note that consuming nori can contribute to overall iodine intake, which is essential for thyroid function. However, individual iodine needs can vary, so moderation is key.
Sushi, particularly varieties that include seaweed and certain types of fish, can be high in iodine. Seaweed, such as nori used in sushi rolls, is one of the richest dietary sources of iodine. Fish like cod, tuna, and shrimp also contribute to iodine intake. Consuming sushi in moderation can be beneficial, but those with iodine sensitivities should be cautious.
Nori is one kind of edible seaweed used in Japanese cookery.
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There is one mole of iodine in one mole. There are 126.90447grams of iodine in one mole. There are also 6.022x1023 atoms in one mole.
Nori typically lasts for about one year before it goes bad if stored in a cool, dry place.
Potassium iodide is two atoms, one of potassium and one of iodine.
The formula for iodine monochloride is ICl. It is composed of one iodine atom and one chlorine atom.
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The combining ratio of potassium and iodine is 1:1, meaning one atom of potassium will combine with one atom of iodine. The combining ratio of bromine and iodine is 1:1 as well, indicating that one atom of bromine will combine with one atom of iodine.
It takes about 2.5 gallons of water to make one sheet of Bounty paper towel.
The formula for iodine monobromide is IBr. It consists of one iodine atom and one bromine atom bonded together.
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