difine "best" and I'll answer that
Sunlight is the best light for plants.
they grow better in regular sunlight because it is more natural
because some wavelengths are more simliar to the ones the sun emits and natural light is best for growing plants in which case the more similar they are to the sun's wavelengths they are, the better it is for the plants.
Pothos plants thrive in medium to bright indirect light. They can tolerate low light conditions but grow best with more light. Avoid direct sunlight as it can scorch their leaves.
Red color of light
The plants exposed to red light will likely grow better. Red light is more essential for the process of photosynthesis, which is crucial for plant growth. Green light is reflected rather than absorbed by plants, so it may not support growth as effectively.
sunlight
green
buh
water no light
plants grow very well on the sunlight. it can prepare photosynthesis with this sunlight. it gets lots of vitamin-D in the sunlight
The best light is either fluorescent light or natural indirect light, not direct sunlight or your plants will receive burn marks. Keep plants moist, let dry out a tiny bit then water them again.