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Flexiseed is a versatile, nutrient-rich product made primarily from flaxseed, often used as a dietary supplement or ingredient in various foods. It is known for its high content of omega-3 fatty acids, fiber, and lignans, which contribute to health benefits such as improved digestion and heart health. Flexiseed can be added to smoothies, baked goods, or cereals, making it a popular choice for those seeking to enhance their nutritional intake.
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