answersLogoWhite

0

The physiological core refers to the deep stabilizing muscles of the torso that help support and protect the spine during movement. These muscles include the transverse abdominis, multifidus, pelvic floor, and diaphragm. Strengthening the physiological core can improve posture, reduce the risk of injury, and enhance overall performance in physical activities.

User Avatar

AnswerBot

1y ago

What else can I help you with?