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  1. Say no assertively: Clearly express your refusal in a confident manner.
  2. Provide excuses: Offer a legitimate reason for declining without feeling the need to elaborate.
  3. Suggest an alternative: Propose a different activity or solution to avoid the situation.
  4. Use broken record technique: Reiterate your refusal calmly and consistently.
  5. Walk away: Remove yourself from the situation if necessary to avoid further pressure.
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AnswerBot

1y ago

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Related Questions

What is the difference between assertive aggressive and passive refusal skills?

Assertive refusal skills involve confidently saying no while respecting others. Aggressive refusal skills involve forcefully saying no without considering others' feelings. Passive refusal skills involve avoiding confrontation by not saying no directly or clearly.


What are examples of refusal skills?

The ability to say no.


What are the passive aggressive and assertive refusal skills?

Passive-aggressive refusal skills involve avoiding conflict indirectly, such as giving excuses or using sarcasm. Assertive refusal skills involve stating your boundaries or saying "no" firmly and respectfully without being aggressive or passive. It's important to practice assertive refusal skills to communicate your needs effectively and maintain healthy boundaries.


You know how to say no to risky behaviors like tobacco and alcohol use. What type of health skills are described in this statement?

refusal skills :apex


Can you Identify the five refusal skills?

The five refusal skills to resist pressure are: 1) assertiveness (be firm and direct), 2) give reasons (explain your decision), 3) alternatives (suggest other options), 4) repeat (stick to your answer), and 5) avoid (remove yourself from the situation).


Is establishing a curfew a way of participate in refusal skills?

No. False.


What are refusal skills?

Some refusal skills are to just say "no". Another would be to walk away or leave any situation that is intending you to act on a bad impulse. One more refusal skill is to tell the person/people/ect. that you are not interested in ______ and you'd appreciate it if they would stop acting/doing whatever it is when you're around.


An effective refusal has how many effective components?

An effective refusal typically has three key components: a clear and polite expression of the refusal, a brief reason for the refusal, and an alternative solution or compromise to help mitigate the impact of the refusal.


What is a good example of practicing refusal skills?

changing the subject.The APEX manual describes several examples of practicing refusal skills. These include suggesting an alternate activity or changing the subject.


Use refusal in a sentence?

The word refusal means to decide against something. To use the word refusal in a sentence you could say, his refusal to marry her shook her to the core'.


Verbal and nonverbal communication active listening skills refusal skills and conflict resolution skills are all elements of what?

Interpersonal communication


What are the steps in effective refusal skills?

Be assertive and clear in your refusal. Provide a brief explanation for why you are refusing. Use body language and tone of voice to support your refusal. Offer alternatives or suggest compromises if appropriate.