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When a baby is born obviously it has either its mothers milk or formula. Around 2/3 months the milk will not satisfy a baby, as it may feel hungry because of growth etc. so this is when you can feed your baby 'baby rice' (which looks like very runny porridge) this helps as a filler, to fill baby up. This is a slow start to introducing very soft bland foods to your baby. It is worth giving baby a baby spoon to play with, so it gets used to the texture and will encourage biting the spoon in the right places so baby will soon learn how to take food off the spoon. Around 3/4 months, you could give your baby a very ripe banana, this is possibly one of the first fruits your baby will taste (and usually love!) Between the age of 4 months and 6 months, you would usually feed your child either baby food jars or food you have prepared yourself blitzed down to a paste or smooth to start, then as your child gets older, start to make it more lumpy, this encouraging the baby to start the chewing motion.

Please remember this is only a rough guide, each baby is different and will develop at a different rate, if in any doubt please see your G.P or health visitor.

Hope this helps! xx

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