What was joe frasiers training regime?

Answer 1

Joe Frazier's training regime was intense and focused on building both strength and endurance. He often trained at the famous "Fight Factory" gym in Philadelphia, incorporating long runs, heavy bag work, sparring sessions, and strength training. Frazier was known for his relentless work ethic, often pushing himself through grueling workouts to enhance his stamina and power, which contributed to his success in the ring. His rigorous regime was key to his ability to maintain a high pace during fights, especially during his legendary bouts with Muhammad Ali.