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We're not sure that this is even possible, and our sources say that it definitely is not advisable. Intrusive memories are intrusive for a reason; they indicate that something has not been dealt with, and any luck in finding a way to suppress them will just invariably lead to larger psychosomatic issues.

You would be much better served to confront the memories, with assistance if need be, to resolve the issue. No matter how painful this might seem, it bears repeating that avoidance will lead to serious additional issues.

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Is it possible to not have any memories for an entire day?

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Related Questions

Is it possible to not have any memories for an entire day?

Yes, it is possible to have no memories of an entire day, especially if you were highly intoxicated during that day. But it is also possible that the day was simply not memorable. Some days are very much like any other day, and there is little to remember about them.


What is the perspective that helps explain redintegrative memories?

Redintegrative memories are best explained by the perspective of cognitive psychology. This perspective focuses on how information is processed, stored, and retrieved in the human mind, including how memories are reconstructed and integrated to form a coherent narrative. Redintegrative memories involve the reintegration of fragmented memories into a cohesive whole, which can be influenced by factors such as motivation, emotion, and context.


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