How can you overcome your neediness?

Answer 1

It seems that neediness is born out of invalidation; a lack of a sense of acknowledgement. Suppose a person during development was deprived of simple acknowledgement when needed or lack of validation when interacting with others. It would seem that a deficit may happen over time. If this assumption is true then one way to cure this kind of neediness may be to realize one has within oneself the ability to acknowledge, to validate and to realize. Realize by proving the logic of the subject over which the neediness is experienced thru education. Validate thru a simple admission to oneself the facts surrounding the subject over which the neediness is experienced and then Acknowledge first internally to oneself that you exist and therefore you count. Acknowledge secondly internally that this self admission is power the power you give or withhold from yourself inside. Acknowledge thirdly that these same steps you do internally is exactly what someone else might do in order for them to acknowledge you we are fundamentally all the same in this way. This is my definition of basic human interaction and is one person's humble opinion.

Answer 2

To overcome neediness, work on building your self-confidence and self-worth. Focus on developing your own interests and hobbies, and maintain a strong support system of friends and family. Practice setting boundaries in your relationships and learn to be more independent and self-reliant.