How can you prevent cancer as a teenager to make sure you live a healthier life?

Answer 1

A wise person said "medicine can treat an illness but nutrition maintains your health". There is no "quick fix" to prevent cancer in modern society, as the food we eat, the air we breathe and our emotional state all contribute to stress on our bodies. There are however some steps you can take to reduce the chances of this occurring. 1) Eat well ;-) Eat as a lot of"whole grain" foods, as these have the greatest nutritional value. Reduce the amount of meat you eat. With todays modern emphasis on profit, there is a push for more product at the expense of quality. Its sad to say that industry will quite happily doom you to a shorter life if they can have another Porsche/million in the bank/superior feeling. Meat is full of antibiotics(which we eat, contributing to antibiotic resistant bugs) to keep the animals alive in horrible conditions, steriods to make em bigger, toxins which are released into the animals flesh when killed and insoluble toxins picked up during the organisms life. Read ingredients in foods, and become aware of what additives and colourants are present. Some of these are quite toxic and can build up inside you over time. Go to fag.org, they have an extensive food additives guide. Overall, just be aware of what you are taking into your body. Dont do something just because of the brand/others are doing it/what can it hurt?, knowledge is power. Moderation is a good rule of thumb, some junk food is okay every once in a while. Just remember that everything you eat goes towards building and maintaining your body. When put like this you can see why no-one could live on a diet of MacD's. 2) Live in a good environment :-) Reduce the things you know are bad for you. Everyone knows the difference between right and wrong, its that annoying little voice that tells you "I wouldn't do that if I was you". These things act as a distraction from what we know is really important and have a way of taking you over. If you do do something you is not good for (ie. smoking, drinking...) try to reduce the amount with the goal in mind of stopping altogether. Just remember that out there in the world someone is getting rich off of you(this fact always made me mad!). Try to avoid drugs as these have the greatest negative impact. 3)Be happy! Life is a struggle, it needs to be as this acts as a stimulus to grow. I believe that life is at its hardest when you are a teenager. This is the time when you are just forming your own identity and the world is putting pressure on you to preform. The one thing I was never taught at school was how to deal with stress! Meditation is good. Exercise is also helpful, even just walking is good. All contribute to keeping your mind clear and in focus. Just remember that life is a journey, an experience you move through and not a stone you have to carry. Hope this has been helpful ;-)

What is Glutathione?

Glutathione is your body's master antioxidant. It is a small protein produced naturally in our cells when certain vital elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging.

Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine.

In the near future the significance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells.

Modern research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Decreased levels of glutathione can be brought about by continual stress upon the immune system. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.

Glutathione has been shown to decelerate down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few.

As we age, and expose our bodies to stress, chemicals, pollutants, and average lifestyle habits, we begin to lose energy, vitality, mental alertness, and more. Most of us are aware that there are consequences for our actions; however the danger lies in the fallacy of believing that you will start taking better care of yourself tomorrow.

Dr. Robert H. Keller, one of the worlds leading scientists, dedicated 10 years of research and development in creating MaxGXL to assist the world in its quest for a higher level of health.

Out of all the biological processes that Dr. Keller could have focused his attention on, he chose to investigate a way to naturally optimize the bodys production of glutathione. Glutathione may not be well-known outside of medical circles, but your body relies on its function every single day.

Discover how to strengthen your immune system to fight off diseases and illnesses like: Lupus, Cancer, Alzheimers, Fibromyalgia, Gout, Multiple Sclerosis, Rheumatoid Arthritis and Many more.

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Answer 2

To reduce the risk of cancer as a teenager, maintain a healthy lifestyle by eating a balanced diet rich in fruits and vegetables, exercising regularly, avoiding tobacco and excessive alcohol use, and protecting your skin from the sun. It's also important to stay informed about potential cancer risks and get recommended vaccinations, screenings, and check-ups.