How do you become happy again?

Answer 1

Don't think about sad things, like sad songs, movies, tv shows, books, or moments that happened in your life. Think about happy things that make you feel good inside. Being happy is something everyone wants because sadness is like a dagger covered with pain that stabs you. You feel it and are hurt by it.....terribly.

Therefore, do things that keep you happy. Watch funny movies or tv shows, or read a book that makes you laugh, listen to music that cracks you up, hang out with your friends and be goofy all day. Do anything that you know will make you happy for sure. : )

Answer 2

Talk to a therapist or tell a parent how you feel. I was once very depressed and cutting myself everyday then my mom found out I was cutting myself. I'm now very happy and social but still have my emo look and style. If you don't feel comfortable talking to your parents you should try asking a friend. My friend Kelley did this and I stopped at nothing to help her. Now she is very happy. A real friend will help you. But it will take a long time depending on how depressed you are. There is no instant cure but there is a cure.

Answer 3

Getting happiness is very simple, its starts by doing the things you love/enjoy. It could be as simple as taking a shower, or maybe watching the stars at night! Don't think about being unhappy, imagine the good things in life. Perhaps a good future with a loved one. And always remember that money dosent buy happiness, happiness comes from two things. The mind and the heart!

Answer 4

One way to become happy again is to engage in activities that bring you joy, such as spending time with loved ones, pursuing hobbies, or practicing self-care. It may also be helpful to focus on positive thinking and gratitude, as well as seeking support from friends, family, or a mental health professional if needed. Remember that it's okay to seek help and prioritize your well-being.