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You need to be distracted by a exciting thing!
Wiki User
∙ 13y ago
To reduce anxiety, practice deep breathing, engage in regular exercise, maintain a healthy diet, get enough sleep, and consider mindfulness techniques such as meditation or yoga. It may also be helpful to identify triggers and develop coping strategies through therapy or counseling.
Wiki User
∙ 12y ago1. Do deep breathing
2. Sniff Alchahol
3. Smile (it confuses your brain into responding to be happy)
4. Talk to someone (Your wife,mom e.t.c
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What is another world for nervous?
Anxious can be another word for nervous.
What are some other words for nervous?
Jittery, on-edge, apprehensive, anxious, wary
What is a word for worried?
sorgen
What is a antonym for anxious?
Calm.
What is another word for nervous or jumpy?
Anxious or edgy are other words that can be used to describe feeling nervous or jumpy.
What is the superlative of anxious?
The comparative and superlative forms of anxious are more anxious and most anxious.
What is the verbs for anxious?
anxious
How can the word 'anxious' be used in a sentence?
I can give you several sentences.He's anxious about the results of the test.Try not to be anxious while you wait.Sitting in the hospital makes me anxious.
How do you use anxious for?
I was anxious about my exam results.
Is anxious an adjective?
Anxious is an Adj (Adjective)
How do you spell anxious?
The correct spelling is 'anxious'.
How do you use anxious?
I was anxious about my exam results.
Give you a sentence for the word anxious?
He was anxious about the interview. Although he was anxious about the operation, he knew he had to have it done.
What is a sentence using the word anxious?
There were some anxious moments as they awaited the test results. He was anxious to see if his name was chosen for the project. Parents can be very anxious on their child's first day at school. I am anxious about my maths exam tomorrow.
What is prefix for anxious?
-ous , which means "full of" is the suffix for anxious (:
When was Anxious Nation created?
Anxious Nation was created in 1999.
When was Anxious Disease created?
Anxious Disease was created in 1996.
