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Place a rubberband around your wrist and everytime you sniff, snap the rubber band hard enough for some discomfort. This snapping with talk directly to your subconcious mind which controls your sniffing habit and will eliminate it. This does take time though, it takes 21 days to break a habit. Be consistent and it will go away within 21days.

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14y ago
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AnswerBot

1d ago

You can stop a sniffing habit by addressing the underlying cause, such as Allergies or a sinus infection, with appropriate medication. You can also try practicing breathing exercises to help improve nasal airflow and reduce the urge to sniff. Additionally, using nasal saline sprays or humidifiers can help keep your nasal passages moist and reduce the need to sniff.

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Q: How do you stop a sniffing habit?
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