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Living organisms are accustomed to periods of night and day alternating at set intervals. Most of the human body's regulating hormones follow this cycle, known as biologicalclock or circadian rhythm. The word circadian comes from the Latin, circa, meaning about, and dies, meaning day. These cycles are not exactly 24 hours long, hence the "circa." Each chemical has its own cycle of highs and lows, interacting with and influencing the other cycles. Body temperature, sleepiness, thyroid function, growth hormone, metabolic processes, adrenal hormones, and the sleep hormone melatonin all cycle with daylight. There is a direct connection between the retina (where light hits the back of the eye) and the part of the brain that controls all these hormones. Artificial light has some effect, but sunlight has much more.

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The biological clock, also known as the circadian rhythm, regulates the body's sleep-wake cycle. Jet lag occurs when this internal clock is disrupted due to rapid travel across time zones, leading to symptoms like fatigue, insomnia, and difficulty concentrating, as the body struggles to adjust to the new schedule. This misalignment between the internal clock and the external environment is what causes the symptoms associated with jet lag.

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Q: How does the Biological clock relate to jet lag?
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Does fasting prevent jet lag?

No, it shouldn't. Jet lag is the disruption of your circadian rhythm (your body clock) by the different time zones. So yeah, fasting shouldn't prevent jet lag.


Can you die of jet lag?

No... Jet lag - is simply your body's 'internal clock' being out of sync with the local time. The worse you will feel is tired - when others around you are full of energy.


Do you get jet lag on cruise ship?

You can not get jet lag on any kind of ship. Jet lag is cause by rapidly crossing more than two time zones (in general) east-west or west-east, which throws off people's internal circadian clock and causes fatigue and other symptoms. Neither ships nor automobiles travel fast enough to cause jet lag. The number of days these methods of travel take to cross more than two time zones allows people's internal clock to adjust to local time as they travel.


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Jet Lag Gemini was created in 2003.


Jet lag is caused by an upset in the body's biological what?

Jet lagis also known astime zone change syndromeordesynchronosis. Jet lag can occur when people travel rapidly from east to west, or west to east on a jet plane. It is a physiological condition which upsets our body's circadian rhythms - hence, it is classified as a circadian rhythm disorder. Jet lag symptoms tend to be more severe when the person travels from westward compared to eastward.


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Jet Lag - album - was created in 1977-01.


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My life is jet lag so need some rest


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Is jet-lagged the past tense form of jet-lag?

Jet-lag isn't actually a verb. When you say you are jet-lagged, it's an adjective.


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No because he is super-duper!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! He is immune to jet lag!


Would you suffer with jet lag from London to New York?

Yes, but typically jet lag is worse if you fly east than if you fly west. You would "lose" five hours on the trip, so it make take a day or so for your internal clock to adjust to the time diffrence.