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These feelings may stem from past experiences or self-doubt. It's important to address the underlying causes through self-reflection or seeking support from a therapist or counselor. Building self-confidence, facing fears gradually, and practicing relaxation techniques can help manage tension and improve overall well-being.

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Q: Negative attitde like loss of self confidence fear tension?
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Continue Learning about Psychology

Absence of Fear?

The absence of fear refers to a state of being without the emotion of fear. This can lead to increased courage, confidence, and a willingness to take risks. It can help individuals to face challenges or uncertainties without being hindered by negative emotions.


What is the opposite word of great fear?

Confidence or courage.


Why do some people have low confidence?

Low confidence can be influenced by various factors such as past experiences, negative self-perception, fear of failure, or lack of validation from others. It can also be a result of social comparisons leading to feelings of inadequacy. Building self-confidence often involves self-awareness, self-compassion, and challenging negative beliefs.


Phobia of being afraid to say no?

This fear is known as "assertiveness phobia" or "confrontation avoidance." It may stem from a fear of conflict, rejection, or displeasing others. Cognitive-behavioral therapy (CBT) can be an effective treatment to help overcome this fear by teaching assertiveness skills and changing negative thought patterns. Practice setting boundaries and saying no in low-risk situations to build confidence.


What are the obstacles in the ways of self confidence?

Obstacles to self-confidence can include negative self-talk, comparing oneself to others, fear of failure, past experiences of rejection or criticism, and societal pressures to live up to certain standards. Overcoming these obstacles may involve practicing self-compassion, setting realistic goals, building a support system, challenging negative thoughts, and focusing on personal growth rather than seeking validation from external sources.

Related questions

According to Aristotle what is the opposite of fear?

According to Aristotle, the opposite of fear is courage. Courage is the virtue that enables one to face fear and take action in spite of it.


what is the tension to egg drop project?

The tension comes from the fear of an egg being dropped


What did FDR mean by there was nothing to fear but fear itself?

confidence was needed to overcome the depression-apex


Why fear during lie?

As we know that anything we hide from other will leads to tension... As when we lie the person will definitely have the feeling whether they might come to know the real facts so.... its not fear but completely tension...


Corelation between neuroticism and fear of negative evaluation abstracts?

Correlation between neurotic ism and fear of negative evaluation abstracts?


Which would most likely result in hyperventilation?

Emotional tension, anxiety, or fear.


What would most likely result in hyperventilation?

Emotional tension, anxiety, or fear.


Why is she afraid to speak to him?

She may be afraid to speak to him because of previous negative experiences, fear of rejection, lack of confidence, or feeling vulnerable around him. It's important to address the root cause of her fear and work on building her self-esteem and communication skills to overcome this fear. Communication in a safe and supportive environment can help her express her thoughts and feelings more comfortably.


What is a description of fear of authoritarian rule?

Lake of confidence is the cause of fear. Sceptic on taking decision as an authoritarian rule. Poor family background can also create fear as an authoritarian rule.


Why do a person feel fear?

it's normal to fear. it's inborn in all of us. reasons for fear are sometimes anxiety, lack of confidence in oneself or occurrence of a dreadful past event.


What might cause a person to tremble?

Fear, nervous tension, cold, muscle spasm .....


How does one boost self confidence?

In order for one to boost self confidence, one must first annul any fear of failing in goals set for life. Then , boost confidence in yourself by taking part in activities that bring out the best in you to make your confidence stronger.