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REBT is a type of therapy that pertains to the here and now. It doesn't focus on fixing what happened in the past.
Classical therapy was about delving into the past to fix the present. They might say your mother didn't love you and that is why you are struggling with relationships today. Trying to come to terms with it that way can take many years and not really get anywhere.
Using the relationship example, an REBT practitioner might conclude that you have trouble loving yourself and that you don't handle criticism well. So the therapist would work with you to change your inner scripts to where you don't make yourself feel miserable when another person doesn't love you as you desire. They'd get you to realize that you're just human, that you're not perfect, and realize that if others reject you, it is about them, not you.
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True or false social behavior is always altruistic?
False. Social behavior can be driven by a variety of factors including self-interest, cooperation, competition, and altruism. While altruism is one form of social behavior where individuals act selflessly for the benefit of others, social behavior can also be motivated by selfish reasons or a mix of altruism and self-interest.
True or false behaviorists believe that a psychologist's primary study should be directly observed behavior the unconscious mind in the key element in determining behavior?
False. Behaviorists believe that psychologists should focus on directly observable behavior rather than the unconscious mind. They emphasize the influence of external factors on behavior and disregard internal mental processes as the key element in determining behavior.
Are scripts always self-sabotaging and need to be changed?
No, scripts are not always self-sabotaging. Scripts are simply automatic patterns of thinking and behavior that can be helpful or unhelpful depending on the situation. If a script is leading to self-sabotage, it can be beneficial to identify and change it through therapy, mindfulness, or other techniques.
How does psychology differ from false explanations of behavior?
Psychology is a scientific study that uses empirical evidence to understand and explain human behavior, while false explanations of behavior are typically based on unfounded beliefs, personal opinions, or pseudoscience. Psychology relies on rigorous research methods and peer-reviewed evidence to support its findings, whereas false explanations lack scientific validation and may be based on superstition, anecdotal evidence, or bias.
Is Psychiatry a branch of psychology that involves the assessment and treatment of psychological disorders?
Psychiatry is a medical specialty focused on the diagnosis, treatment, and prevention of mental disorders. It involves an understanding of both physical and psychological aspects of mental health. Psychology is a separate field that focuses on understanding human behavior and mental processes through research and therapy.
Which statements about rational emotive behavior therapy is false?
it does not use humor
What statements about rational emotive behavior therapy is false?
Our thoughts have no influence over our feelings
The equation of a rational function does not have to contain a rational expression?
false
Why - 4 is not rational?
False because -4 is a rational number.
Are there more rational numbers then irrational numbers true or false?
It is false.
Is -5 a rational number true or false?
True
The mode of a list of rational numbers must be a rational number?
false
Is it true or false that some numbers are both rational and irrational?
False.
Are rational numbers are always natural numbers. True or False?
False.
Is Every real number is also rational true or false?
False.
How the concept of rational e?
It would be a false concept since e is not rational.
No rational number is a whole number?
False because all whole numbers are rational
