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What are 2 different physical responses which can occur during stress?
LeanneRobertsgp9888
During stress, the body can respond with increased heart rate, as the sympathetic nervous system is activated to prepare for a fight-or-flight response. Another physical response can be shallow and rapid breathing, as the body takes in more oxygen to fuel the muscles and brain for quick action.
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Could someone write a paragraph explaining how stress and biofeedback are related?
Stress and biofeedback are related as biofeedback is a technique that helps individuals become aware of their body's physiological responses to stress. By monitoring these responses, such as heart rate or muscle tension, individuals can learn to control them through relaxation techniques. Biofeedback can help reduce stress by empowering individuals to manage their physical responses, leading to improved relaxation and stress management skills.
Is a term used to describe the physical emotional cognitive and behavioral responses to events that are appraised as threatening or challenging?
The term is stress. Stress can result from both positive and negative experiences and can impact individuals in various ways, affecting their thoughts, emotions, behaviors, and physical well-being. It is a natural response that can influence how individuals adapt and cope with different situations.
Why is stress considered both physiological and psychological or cognitive?
Stress involves both physiological responses in the body (such as increased heart rate and release of stress hormones) and psychological or cognitive responses (such as feelings of worry, anxiety, or tension). These two aspects interact and influence each other, leading to the overall experience of stress that includes both physical and mental components.
What are the examples of psychological and physiological?
Examples of psychological responses include stress, anxiety, and fear. Examples of physiological responses include increased heart rate, sweating, and muscle tension.
What are four different lifestyle factors which affect sports performance?
smoking, exercise, nutrition, stress, alcohol, sleep, depression, pressure (media+peer) and diet. and also illness it is very important because you can't do sport if your ill you need to be healthy and fit
Is a term used to describe the physical emotional cognitive and behavioral responses to events that are appraised as threatening or challenging?
The term is stress. Stress can result from both positive and negative experiences and can impact individuals in various ways, affecting their thoughts, emotions, behaviors, and physical well-being. It is a natural response that can influence how individuals adapt and cope with different situations.
When stress hormones are released into the bloodstream what physical responses occurs?
The heart beats more rapidly, blood flow to the brain increases.
When stress hormones are released into the bloodstream which of these physical responses occur?
Blood flow to the brain increases The heart beats more rapidly
What are the physical responses generated by prolonged stress?
The human body can have made physical reactions to periods of prolonged stress including heart problems, high blood pressure, and susceptibility to infection. The body can also develop skin problems including acne, psoriasis and eczema.
What is psycho physiological mechanisms of stress?
psychophysiological - conditions/ stress responses that have both mind and body components
Type of stress?
There are so many different types of stress that my affect your body. Some of these types include emotional tress, physical stress, mental stress, nutritional stress and so much more.
The first key to stress management is?
Taking control of your responses to stressors
What are physiological responses to sadness?
Physiological responses to sadness can include increased heart rate, changes in breathing patterns, elevated levels of stress hormones such as cortisol, and alterations in brain activity that can impact mood regulation and cognitive function. These responses are part of the body's natural stress response to emotional distress.
What are the physical of stress?
The symptoms of stress manifests themselves in different ways for different people. Some people get headaches, others get nauseated and may vomit. Some people tremble and other become achy.
The primary hormone responsible for physiological and stress responses such as increased heart rate is?
epinephrine
What Is The Definition Of A Physical Stress?
Whats is Emotional Stress?
Does pain and stress cause impatience?
Yes, pain and stress can cause impatience. Stress is the body's response to a real or percieved danger, and one of the responses is anxiety, and that is a lot like impatience.
