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Ego psychology theory is view as part of our defense or protective mechanisms. So the goal is to study the areas or manners in which we behave or think in certain ways when trying to better protect or defend ourselves while growing. But that's only one way in looking at how we distance ourselves from unpleasant thoughts, feelings or behaviors. So in other words is to study those behaviors learned during childhood that as an adults we're become more aware of; and which we can choose to reduce or modify.

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