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Physical:

Going from 19 to 28 will have few physcial differences during the duration of the time.

Since most people are done most of their growing by around the ages 15-20, not much else will happen from then on, unless you gain or lose weight, or something of the sort.

Emotional:

This is probably where the most significant changes will occur - especially in men. Since men mature later on in life then woman, many men are not fully matured until around age 30-35. So, those eight years between 19-28 will have a lot of emotional changes. For women, too, since they're normally fully matured by around 25.

You'll be more emotionally stable (ex. less likely to cry when frustrated, angered as easily, etc). You'll also be more serious about things and start to realize what you desire out of life.

Intellectual:

This depends on the person. You will gain more knowledge as you grow, since you obtain life experiences based on the things you do with your life. If you go to college/university, your intelligence will increase quite a bit.

Even if you don't, your mind tends to be either more or less curious as you age, depending on the type of person. The more curious you are, the more likely you are to go out of your way to get more knowledge and expand your intellectual boundaries.

Social:

This is a fairly big change, too. Children, ranging from very young ages to about mid twenties, tend to be fearful of what people think of them, so they're shy or hide away. Some will even act out in order to hide who they truly are.

As you grow older, though, you start to realize that it doesn't matter what strangers think about you. After all, how does it really affect your life? It's best to live life as yourself and not worry about what others think, otherwise you will regret pretending to be someone that you're really not.

So, as you realize that, you come out of your shell around your mid-twenties (sometimes earlier, sometimes later, depending on the person), and so you'll start talking more and become more social.

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