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It means that when you start to feel anger, you should think about what would happen if you act upon it. Anger is just the feeling and aggression is violent behavior, and you don't have to let the feeling of anger cause you to act aggressively.

For instance, let's say someone cussed you out and you start to feel angry. Now, at that moment, you have a choice. You can choose to walk away, you can choose to tell them that is wrong, or you can punch them. Now, if you think about the consequences, you might realize that if you punch them, they could beat you up or you might go to jail. Even worse, you might accidentally kill them, and you will have to spend many years in prison, if not the rest of your life. So if someone is that disrespectful to you that you'd want to hit them, are they worth going to the hospital, jail, prison, or morgue over?

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7y ago

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