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A two-track mind means the mind is operating on two levels at the same time.

One track is the conscious mind — focused on awareness, logic, or a task you’re doing.

The other track is the subconscious mind — processing emotions, habits, memories, and automatic responses in the background.

This is common during activities like driving, daydreaming, meditation, or hypnosis, where you’re aware but also deeply relaxed.

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Vinay Kumar

Lvl 6
2w ago

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