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What is imaginal exposure?

It is a technique usually used to aide in exposure therapy for PTSD. In imaginal exposure the client is told to imagine what images or situations that are causing him fear. This can help someone confront his feared thoughts/memories more directly. It is also useful when a person cannot go back and confront his fears in reality. For example, you couldn't ask a rape victim to get over her fear by having her raped repeatedly. You would just have her imagine when she was raped.


What were Sigmund Freud's three distinct aspects of thoughts and feelings?

Sigmund Freud identified three distinct aspects of thoughts and feelings: the conscious mind, which contains thoughts and feelings we are currently aware of; the preconscious mind, which holds thoughts and feelings that are easily brought to awareness; and the unconscious mind, which houses thoughts and feelings that are hidden from conscious awareness but still influence behavior.


How are thoughts and emotions connected?

Thoughts and emotions are connected through a two-way relationship. Our thoughts can influence our emotions, as the way we perceive and interpret situations can affect how we feel. On the other hand, our emotions can also impact our thoughts, as intense emotions can cloud our thinking and influence the way we process information.


Is it bad to not know how to control your thoughts?

Yes, if you are a Vulcan. As for humans, while it helps to be aware of your thoughts - to examine the reason you believe a certain thing or respond a certain way to a situation - there is no expectation that you should control your thoughts. Instead, evaluate them and act on the ones you deem appropriate.


Do bad thoughts make you a bad person?

No, everyone has malicious thoughts from time to time. If you act on them, then you might become a bad person, but if you control them and work on thinking about better things, then you can overcome them.

Related Questions

What is imaginal exposure?

It is a technique usually used to aide in exposure therapy for PTSD. In imaginal exposure the client is told to imagine what images or situations that are causing him fear. This can help someone confront his feared thoughts/memories more directly. It is also useful when a person cannot go back and confront his fears in reality. For example, you couldn't ask a rape victim to get over her fear by having her raped repeatedly. You would just have her imagine when she was raped.


What is pineapple eye?

The pineapple eye Gene Is Required for Survival ofDrosophila Imaginal Disc Cells


What has the author June Etta Downey written?

June Etta Downey has written: 'The imaginal reaction to poetry' -- subject(s): Accessible book, Imagination, Poetry


What has the author Sam Eugenio Scanga written?

Sam Eugenio Scanga has written: 'Time and concentration dependent response to Antennapedia (Antp) in the antennal imaginal disc of Drosphila melanogaster'


What has the author William Asbury Shaw written?

William Asbury Shaw has written: 'The relation of muscular action potentials to imaginal weight lifting' -- subject(s): Mind and body, Muscles


Motto of wipro?

applying thoughts


What does private thoughts mean?

Private thoughts are thoughts that are not meant for everyone to know.


Where do you get thoughts with explanation?

thoughts with their explanation


What is the plural of thought?

The plural of thought is thoughts. As in "their thoughts were real".


When was Thoughts of You created?

Thoughts of You was created in 1976.


When was My Thoughts created?

My Thoughts was created in 1999.


How big are thoughts?

Thoughts are big as the sky.