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Psychological Resilience is the positive capacity of people to cope with stress and adversity.

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βˆ™ 13y ago
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βˆ™ 6mo ago

Resilience theory is the study of how individuals, communities, and systems can adapt and thrive in the face of adversity and challenges. It focuses on the capacity to bounce back from setbacks, cope with stress, and maintain overall well-being during difficult times. Resilience theory emphasizes the importance of protective factors, such as social support, flexibility, and problem-solving skills, in building resilience.

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Related questions

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Resilience theory has been developed by various researchers over time. Some prominent names associated with resilience theory include Ann Masten, Michael Rutter, and Emmy Werner. They have all made significant contributions to our understanding of resilience in individuals and communities.


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The Tagalog word for resilience is "pagtitiis" or "matatag na loob."


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