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To effectively practice mental prayer for spiritual growth and connection with a higher power, one can start by finding a quiet and comfortable space to focus on their thoughts and intentions. It is important to set aside dedicated time each day for this practice. Begin by clearing the mind of distractions and focusing on a specific intention or question. This can be followed by meditation, reflection, and listening for any guidance or insights that may come. It is also helpful to maintain a journal to record thoughts, feelings, and any messages received during the practice. Consistency and patience are key in developing a deeper connection with a higher power through mental prayer.

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6mo ago

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