To make a dua for keeping a fast outside of Ramadan, one can say a prayer asking for strength, guidance, and blessings to successfully observe the fast. This can be done by sincerely asking Allah for support and help in maintaining the fast and seeking His mercy and forgiveness.
During Ramadan, people of the Muslim faith fast during the hours of daylight.
Dear, sir/madam, do not say Ramadan but say the Month of Ramadan, because Ramadan is one of the 99 names of Allah (S.W.T), so going back to you question, Fasting in the Holy Month of Ramadan is to fast from:Eating/DrinkingHaving Sexual IntercourseSwearingsmokingEvil doings etc etc.The Holy month of Ramadan is to make you a better person and a closer of one at that to God the Almighty.
one month. they HAVE to fast in this month or they will get sinned. The Muslims keep fast for the month of Ramzan. Under certain conditions they may be exempted from keeping fast especially if one is ill, or goes on a journey.
The question doesn't make too much sense, so I am assuming you asked: Why do Muslims fast during Ramadan? The reason Muslims fast during the Holy Month of Ramadan is because it is their duty. As a Muslim there are the Five Pillars of Islam and fasting is the third pillar. There are those who can't fast, like elderly people, children, women on their menstrual, etc.
To make the sehri niyat before beginning the fast during Ramadan, one should have the intention in their heart to fast for the sake of Allah. This intention should be made before the time of Fajr prayer and should be sincere and specific for that day's fast.
To make a dua to open your fast in Ramadan, you can say: "Allahumma inni laka sumtu wa bika aamantu wa 'alayka tawakkaltu wa 'ala rizq-ika-aftartu." This means: "O Allah, I fasted for You and I believe in You and I put my trust in You and with Your sustenance, I break my fast."
Usually, if Ramadan commences during school, you can fast at school, and if you have permission from teachers, you shouldn't have to participate in physical activites, as it may dehydrate you or make you feel fatigue.
to make sure we never get Irritable Bowel Syndrome like many westerners do
To make a dua when starting your fast, you can say a simple prayer asking for Allah's blessings and guidance during your fast. You can also recite specific duas recommended by Prophet Muhammad (peace be upon him) such as "Allahumma inni nawaitu sawma ghadin an adai fardi Ramadan" which means "O Allah, I intend to fast tomorrow in fulfillment of my obligation in Ramadan."
To make a dua for strength and guidance to keep your fast during Ramadan, you can say: "O Allah, grant me the strength and guidance to observe my fast with sincerity and perseverance. Help me stay steadfast in my commitment to fasting and grant me the patience to overcome any challenges that may come my way. Ameen."
There might be conditions as to when your sick to break fast but they said that if you break your fast deliberately during the month of ramadan then to make up for it you have to do 60 days of back to back fasting. As to when your sick I don't know you may be allowed to.
To make a dua to help you start fasting in Ramadan with determination and focus, you can say: "O Allah, grant me the strength and focus to fast during this blessed month of Ramadan. Help me stay committed and dedicated to this act of worship. Guide me to make the most of this opportunity to draw closer to You. Ameen."