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The pitta dosha, according to Ayurveda, is associated with fire and governs digestion, metabolism, and energy production in the body. When pitta is imbalanced, it can manifest as symptoms like inflammation, acidity, skin rashes, and irritability. This imbalance can impact overall health by causing digestive issues, skin problems, and emotional disturbances. Balancing pitta through diet, lifestyle changes, and stress management techniques can help maintain overall health and well-being.

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4mo ago

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How do I know which dosha I am?

Determining your dosha involves evaluating your physical characteristics, mental tendencies, and overall health. Ayurvedic practitioners often use a combination of questionnaires, observations, and consultations to identify your primary dosha and any imbalances. Each person has a unique combination of doshas, and an Ayurvedic assessment helps tailor treatments to your specific needs.


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