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The point of Buddhist practices is to become a buddha, in other words, to realize one's inherent "buddha-nature." We (supposedly) misuse our minds, which is why our lives are infected with the three poisons of greed, hostility, and delusion. These poisons cause us to lead lives filled with suffering (dissatisfaction, trouble, sorrow).
Meditation changes the way we use our minds. Done properly, it replaces those poisons with clarity, insight, and present-moment awareness, and these lead to abiding peace and ease. Someone who lives this way lives a skillful life of nirvana.
So meditation is beneficial because it enables those who practice it properly to reduce the suffering in their lives. Meditation is essential because the Buddha emphasized that it is critical that each person train his or her own mind--as opposed, say, to merely adopting some set of beliefs--in order to enjoy direct experience of nirvana. He said that it is impossible to experience nirvana without meditation.
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What else can I help you with?
Do Zen gardens play any role in Zen Buddhism?
There is sitting meditation. There is walking meditation. There is the Zen garden, and other Zen practice pursuits (archery, tea cerimony, calligraphy, painting, chanting...) Eventually, we have reverence for all of existence. On our way: There is sitting meditation. There is walking meditation. There is the Zen garden... The Zen garden is used to represent the simplicity and the harmony of life. Zen priests are also used by Zen priests to improve the concentration while by raking the garden.
What role do Zen Meditation Gardens play in Zen Buddhism?
They don't have any essential role. On the other hand, they are usually lovely, quiet, and foster a contemplative mood. In them, there is typically a recognition of both form and emptiness. Form is represented by lush vegetation and emptiness by free patches -- often of stone -- without vegetation. Often, too, there is water, which symbolizes the impermanence of Buddha-Nature. .
How is bacteria beneficial to humans and what roles do they play in maintaining our health and well-being?
Bacteria are beneficial to humans by helping with digestion, producing essential vitamins, and supporting the immune system. They also compete with harmful bacteria, preventing infections. Overall, bacteria play a crucial role in maintaining our health and well-being by supporting various bodily functions.
What part did Asoka play in the spread of Buddhism?
I don't now
How can organisms be beneficial?
Organisms can be beneficial because they play vital roles in ecosystems such as pollination, nutrient cycling, and pest control. They also provide essential services like food production, medicine, and oxygen production. Additionally, some organisms have symbiotic relationships that help each other survive and thrive.
What roles does meditation play in religion?
For me, meditation is the very center of religion. The word religion means for me scripture, ritual, rites of passage, tradition, and so forth. Meditation leads to a direct contact with the divine. Religion without meditation is like a river without water. Dry. Desolate. Empty of life.
What role did Buddhism play in mauryan empire?
yahoo answers is betta
How does fasting meditation and prayer play a role in Shinto?
Ashford university much? :-p
How to come out of a very bad mood?
Be calm.. Hear to music... Play with children.... Do meditation..
What role did missionaries play in Buddhism?
they didn't play any role because they never heard of it you must be mistaking!?!?
What is essential to board games?
Friends to play them with. A board to play it on.
Do you need windows 7 to play black light retribution?
no but it can be beneficial
