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What does reading is to he mind what exercise is to the body mean?
Your body needs physical exercise to stay in shape. Your mind shouldn't stay inactive, and reading is a good thing to do, good exercise for the mind.
What does this quote mean Reading is to the mind what exercise is to the body ?
It means... When you exercise, it does your body good, makes it stronger. So reading has the same effect on your mind, it makes it smarter and better.
What does this quote mean Reading is to the mind what exercise is to the body?
It means that you should read to exercise your brain as much as you should exercise your body. Example: I am a bookworm, but I love volleyball and track. I'm pretty good at football, too. For a girl, my neighbor says. ;-D
What activity will be most beneficial to the mind body and social interactions?
The physical activity that benefits the body, mind, and social interactions is exercise. Exercise not only stimulates "happy chemicals", but it also stimulates your body, mind, and mood.
Exercise to relax you mind body and soul?
Meditation
What is the purpose of the breathing exercise?
To settle the body and mind.
What does it mean A library is a hospital for the mind?
Reading improves the mind like a hospital improves the body.
How do you get strong body and strong mind?
If you study and exercise all together you can learn and get stronger so that's how you get a stronger mind and body. thanks,
What are the release dates for Healthy Body Healthy Mind - 2003 Nutrition and Exercise 1-1?
Healthy Body Healthy Mind - 2003 Nutrition and Exercise 1-1 was released on: USA: 24 December 2003
Exercise is important because it keeps your body and mind?
it helps your body because it helps pump you blood around and helps your muscles to work. I am not sure about the mind.
Why reading is good for brain?
Sir Richard Steele once said, " Reading is to the mind what exercise is to the body." When you read, you learn. You're actually exercising your brain, because reading makes you think. Even if you're reading a work of fiction, it takes effort to translate the words on the page into mental pictures. You may not realize this as you're reading, but you've become actively involved, unlike when watching television. TV keeps you passively involved, as your brain simply soaks in what's happening on the screen, whereas with reading, you're actively participating. Studies have shown that reading stimulates your brain, allowing your mind to remain sharp even into old age. If you fail to exercise your brain, your brain will begin to fail. You've heard that if you don't exercise your body, your muscles will decline. The same goes for your mind. If it isn't exercised regularly through reading or studying, it, too, will begin to deteriorate. Learning something new, such as a foreign language, will challenge your brain and force it to create stronger links between memory cells. Reading, also, causes your brain to work harder, which builds stronger brain cell connections.
Does exercise provide stress relief?
Stress can be bad for the body and mind. Exercise provides you with the release of endorphins and increases dopamine, which is why you feel better after a nice workout.
