There are no specific Bible verses that mention closing our eyes during prayer or meditation. However, some verses encourage focusing on God with a humble and sincere heart, such as Psalm 145:18 which says, "The Lord is near to all who call on him, to all who call on him in truth." It is more about the attitude of the heart than the physical act of closing one's eyes.
Different religions understand meditation prayer in different ways. But meditation is silence and contemplation, and prayer is communicating with God. When you put them both together, meditation prayer is communicating with God not through hymns, chanting and actions, it is praying to God in silence. It is introspecting and becoming conscious of God's Divine presence within. God lives in the temple of our heart and meditation prayer is trying to talk to that God that is within, not the God that is in a temple or church or somewhere far away. Therefore meditation prayer is the most effective form of prayer. It is prayer that not only talks to God but also listens to God. Then we feel the presence of the Divine, we become conscious of the Divine within us.
Meditation
Prayer is nothing more than a form of meditation. You sit in silence, or guided prayer, clear your mind, concentrate on your god, and hope to get divine answers. Prayer, same as meditation, is a spiritual cleansing.
In certain cultural or religious practices, prayer hands behind the back symbolize humility, respect, and submission to a higher power. This gesture is often used as a sign of reverence and devotion during prayer or meditation.
Meredith Ann Puryear has written: 'Healing through meditation & prayer' -- subject(s): Meditation, Prayer, Spiritual healing
The spiritual rosary is a significant tool in prayer and meditation for many people, particularly in the Catholic faith. It is a form of repetitive prayer that helps individuals focus their thoughts and intentions on specific aspects of their faith, such as the life of Jesus and the Virgin Mary. The rosary can provide a sense of peace, connection to the divine, and a way to deepen one's spiritual practice through reflection and contemplation.
Placing your hands in prayer position during meditation or yoga practice is significant because it helps to center and focus your mind, bringing a sense of balance and connection between the body and mind. This gesture can also symbolize unity, gratitude, and respect, enhancing the spiritual and mental benefits of the practice.
Another name for prayer cushions is "meditation cushions" or "zafu".
Hassock
Placing one's hands in prayer position during meditation or spiritual practices is significant as it symbolizes unity, connection, and focus. This gesture can help center the mind, promote a sense of peace, and enhance the spiritual experience by bringing attention to the heart center and fostering a sense of reverence and gratitude.
Meditation- Zen, Mantras, Mudras and Prayer- Sangha
"Panapos na Panalangin"