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What are the benefits of practicing the Apana Mudra?
The Apana Mudra is believed to have several benefits, including improving digestion, detoxifying the body, and promoting a sense of grounding and stability.
What is prithvi mudra?
what is prithvi mudra
What are the benefits of practicing the praying hands pose in yoga?
Practicing the praying hands pose in yoga, also known as Anjali Mudra, can help improve focus, concentration, and balance. It also helps to calm the mind, reduce stress, and promote a sense of inner peace and connection. Additionally, this pose can stretch the wrists, arms, and shoulders, and improve posture.
How tall is Veronika Mudra?
Veronika Mudra is 175 cm.
How tall is Ashwini Bhave?
Ashwini Bhave is 5' 2".
When was Ashwini Kalsekar born?
Ashwini Kalsekar was born in 1970.
What is Varuna mudra?
Varuna Mudra is a good yoga mudra which balances the water element in our body. It enhances one's physical beauty.
What is jala mudra?
Jala mudra is a mudra in the practice of yoga where the thumb and the pinky finger touch. This can be achieved by sitting in any comfortable position.
When was Mudra Communications Limited created?
Mudra Communications Limited was created in 1980.
When was Darrell Mudra born?
Darrell Mudra was born on 1929-01-14.
When was Ashwini Akkunji born?
Ashwini Akkunji was born on 1987-10-07.
When was Ashwini Nachappa born?
Ashwini Nachappa was born on 1967-10-21.
