The key teachings and principles found in yoga scriptures include self-discipline, mindfulness, physical postures, breath control, meditation, and the pursuit of spiritual enlightenment. These teachings emphasize the importance of balance, harmony, and connection between the body, mind, and spirit.
vedas
Yoga master created yoga a few years after Patanjali existed based on his teachings.
Bhakti yoga is thought by some to be the oldest form of yoga, with its roots in the Vedas, or ancient scriptures of India. Some of the hymns in the Vedas are thought to be four thousand years old.
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It is not a language itself, but many of the traditional texts and teachings related to yoga are in Sanskrit, an ancient Indian language.
All types of yoga work on the same principles and they all increase your flexibility. Ashtanga yoga does emphasize flexibility a bit more than some other types.
Asaram Bapu is a Hindu spiritual leader that is still alive today, at age 72. He teaches that One Supreme Conscious exists. Bhakti yoga, karma yoga, and Gnana yoga are all cited as influences.
Power yoga is a recent Americanized version of yoga which takes hatha yoga principles and speeds them up into an extremely rigorous aerobic workout.
Chen-chi Chang has written: 'Teachings of Tibetan yoga' -- subject(s): Tantric Buddhism, Yoga 'The practice of Zen' -- subject(s): Zen Buddhism
In the Vedic culture and tradition, an integrated personality is developed through practices such as yoga, meditation, self-discipline, and the study of scriptures like the Upanishads and Bhagavad Gita. These practices help individuals cultivate virtues like compassion, wisdom, and self-awareness, leading to a balanced and harmonious development of the mind, body, and spirit. By following the teachings and principles of Vedic culture, individuals can align themselves with their true nature and achieve a state of inner peace and fulfillment.
Sivananda Ashrams Worldwide has a retreat in Val Morin, Quebec. The retreat is designed as a place to study and learn the principles of yoga. Vacation plans are available.
Desmond Dunne is a renowned yoga author known for his expertise in yoga philosophy and practice. He has dedicated his life to studying and teaching yoga, inspiring countless individuals on their yoga journey through his books and teachings. Desmond's passion for yoga has shaped his life's work, and he continues to share his knowledge and wisdom with others seeking the benefits of this ancient practice.
One could learn more about the Yoga philosophy by talking with a Yoga Instructor. Alternatively information can be found on websites such as Yoganonymous and Teachasana.