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Rules for a liquid fast typically involve consuming only liquids such as water, juice, and broth while avoiding solid foods for a specified period of time. It is important to stay hydrated and consult with a healthcare professional before starting a liquid fast.

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4mo ago

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What are the rules for liquid fasting?

Liquid fasting typically involves consuming only liquids such as water, juice, and broth while avoiding solid foods. Some common rules for liquid fasting include staying hydrated, avoiding sugary drinks, and gradually reintroducing solid foods after the fast. It is important to consult with a healthcare professional before starting a liquid fast to ensure it is safe and appropriate for your individual health needs.


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