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Bhuta Shuddhi is a practice in yoga that involves purifying the five elements within the body. The steps typically include visualization, chanting mantras, and specific breathing techniques to balance and cleanse the elements. To effectively perform Bhuta Shuddhi for spiritual purification, one should learn the practice from a qualified teacher, practice regularly with focus and intention, and maintain a pure and disciplined lifestyle to support the process.

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6mo ago

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