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When Muslims visit the Kaaba, they circle it counterclockwise seven times, while offering supplications to God. This ritual is called "tawaf." If possible, Muslims may pause in their tawaf to kiss or touch the Black Stone, an ancient stone set into one corner of the Kaaba, which is, itself, made of stone. Muslims touch or kiss the black stone because it was a practice of Prophet Muhammad, God bless him and grant him peace, but it is not required. After having completed tawaf, Muslims face the Kaabah and offer two rakats (units) of salat (formal prayer.) They also may drink water from the Zamzam well, and offer supplications (personal prayers) of repentance and asking for help. Tawaf may be performed as an act of worship in itself, or it may be offered as part of either Umrah (minor pilgrimmage) or Hajj (major pilgrimmage.)

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