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Abstinence means not having any form of sex.

Roman Catholic Answer: Abstinence means giving something up. Usually this is used in the sense of Abstinence from meat. All Fridays are Days of Abstinence, and Good Friday and Ash Wednesday are days of Abstinence and Fasting. In the United States, to abstain from meat has been reduced to obligatory in Lent and optional on other Fridays. In other words, you can give something else up instead of meat. It would still be abstaining.

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