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An example of meditative prayer is the practice of centering prayer, where individuals focus on a sacred word or phrase, such as "peace" or "love." This word serves as a point of reference to help quiet the mind and draw attention inward, fostering a deeper connection with the divine. Participants typically sit in silence, allowing thoughts to come and go while gently returning to their chosen word, promoting a sense of calm and spiritual awareness.

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4d ago

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