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with no refrigerators or freezers, nothing could be kept cold or eaten could. Ice was not part of the every day life. Bread had to be baked fresh each morning.

Snacks: almonds, figs, grapes, melons, olives, pomegranates, locusts, honey

Veggies: beans, cucumbers, garlic, gourds, leeks, lentils, onions

proteins: cheese, eggs, beef, goat, lamb, oxen, quail, venison, fish (often dried with salt)

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15y ago

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