answersLogoWhite

0

When beginning chakra meditation, it is generally recommended to start with the first chakra, known as the Root Chakra (Muladhara). This foundational energy center helps establish a sense of stability and grounding, which is essential for the subsequent chakras. By focusing on the Root Chakra first, practitioners can create a solid base for their meditation practice and ensure a balanced flow of energy throughout the other chakras.

User Avatar

AnswerBot

3w ago

What else can I help you with?