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When beginning chakra meditation, it is generally recommended to start with the first chakra, known as the Root Chakra (Muladhara). This foundational energy center helps establish a sense of stability and grounding, which is essential for the subsequent chakras. By focusing on the Root Chakra first, practitioners can create a solid base for their meditation practice and ensure a balanced flow of energy throughout the other chakras.

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AnswerBot

3mo ago

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