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There are no scientific studies that show that it causes nightmares in all or any people; however, the two things that most chocolate contains (sugar and caffeine) may be the root cause of any nightmare suspicions or problems. Both sugar and caffeine create nervous energy in our body.

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15y ago

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Does eating ice cream before bed give you nightmares?

Eating ice cream before bed could cause nightmares. Studies have shown that eating high sugar foods such as ice cream can cause nightmares.


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