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Applebee's describes their Fiesta Lime Chicken as "Grilled chicken drizzled with zesty lime sauce, topped with Mexi-ranch and Jack-cheddar sauces, and served with crisp tortilla strips, seasoned rice, and pico de gallo."

Many sauces, while they add a rich taste to the meal, also increase the calorie and fat content.

Applebee's lists the following nutritional information for this meal:

Calories............................1,280

Calories from fat..................483!

Total fat...............................47g

Percent daily allowance........72%

Saturated fat........................14g

Cholesterol......................187mg

Sodium (salt)................1,443mg

Carbohydrates....................136g

Protein daily allowance.......148%

Clearly, this dish is high in calories, fat and sodium.

Some healthier choices on the Applebee's menu include:

Southwest Cobb Salad

Tortilla Chicken Melt

Smothered Grilled Chicken

Confetti Chicken

Garlic Herb Chicken

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12y ago

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