0
The best way to know is to make your own and add up the calories from the components as may be found on www.calorieking.com. My recipe is simple as follows:
Buy 2-3 ripe Hass avocados, peel and smash in a medium sized glass mixing bowl. Add a couple of tablespoons of apple cider vinegar, salt to taste -- and oh yes, the best ingredient -- juice of half of one lime.
This recipe make a little over 1 cup of prepared avocado "guacamole" dip and is very healthy. The avocados have approximately 368 calories per cup, and the rest of the ingredients have little to no calories.
The problem enters in when one enters fattening ingredients such as sour cream. Good to taste, but devilish on the waistline (492 calories per cup!).
What else can I help you with?
How much carbs is in guacamole?
Actually, quite a few.There are about 91 calories in 1/4 cup of guacamole.
How many ounces serving of guacamole?
4 oz in a serving of guacamole.
When do Mexicans usually eat guacamole?
As a snack or a side with lunch and/or dinner
How many syllables are in the word guacamole?
4
How do you say good guacamole in Spanish?
good guacamole is: guacamole rico
How many syllables does guacamole have?
4
How many moles do you need to make guacamole?
none
Where can I find an authentic and easy-to-make recipe for guacamole?
Guacamole is great in and on so many things! Even kids can love them! www.cooks.com and www.foodnetwork.com have great, authentic guacamole recipes. They are easily adjusted to each spice level!
How many points are in guacamole?
trare 7points in guava paste
What part of speech is the word guacamole?
Guacamole is a noun.
Are frogs in guacamole dip?
No, frogs are not typically found in guacamole dip. Guacamole is made from avocados, onions, tomatoes, and seasonings - not frogs.
When was Guacamole Films created?
Guacamole Films was created in 2002.
