How much is unlimited soup and salad at Olive Garden?

Answer 1

What type of salad would you like? Plain or with dressing? Spinach and tomatoes? Or heavy cheese, dressing, nuts, croutons and chicken? A salad could have anywhere from 80-1000+ calories depending on the contents and portion size. Therefore, you first need to decide what to put in the salad if you want it to be low calorie.

For information about the calorie content of individual salad vegetables, and other vegetables, and a vegetable calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions.

Answer 2

The calorie content of a a vegetable salad depends on what ingredients (in total) you put in the salad, the quantities of those ingredients, and whether or not you add a dressing. Please feel free to ask the question again and include more details. Meanwhile, for the calorie content of salad vegetables, and other vegetables, see the page link, further down this page, listed under Related Questions.

Answer 3

The number of calories in any salad depends on its ingredients. Most of the calories would be due to cheese, chopped eggs, and added ingredients like those. If it is mainly vegetables, the calories will be very low, with most of them coming from the salad dressing you are using. Check the label for your dressing to find the amount of calories it has. Low-fat dressings would, of course, have less and be best to use on your salad.

Answer 4

Looking it up online, I'm finding anywhere between 250 and 350 calories per serving (including dressing)...and 120 without dressing. Oh yeah...and the breadsticks are 140 calories apiece. Seriously, we should all stay away from this place. There's NOTHING HEALTHY there and it's scary. Try making your own salad with more dark, leafy greens than traditional crunchy iceberg lettuce...toss it with a tsp or two of Italian dressing or vinaigrette (like a mustard vinaigrette...mmmm.) Add some sliced tomato and carrots, green peppers, cucumbers, that type of thing...but here's what really makes it good: PINAPPLE, RAISINS, and SUNFLOWER SEEDS. I've even used sliced strawberries. The sweet and salty aspect of this combination is to die for in a salad. I dare you to try it. And it's all healthy...and even filling.

Answer 5

HOW MANY CALORIES ARE IN A SALAD

The calorie count at is determined by what type of salad you would like.

For example:

• do you want a simple plain green leaf salad
• or do you want to add spinach
• or tomatoes,
• or cucumber,
  
• or watercress,
  
• or egg,
• or hard cheese,
• or cream cheese,
• or onions,
  
• or chicken,
• or ham,
• or beef,
  
• or nuts,
• or seeds,
  
• or croutons,
• do you want your salad with a dressing, or no dressing,
• if dressing, what type of dressing (low calorie or high calorie),
• it also depends on whether you want a small salad or a large salad,
  
• alternatively, do you want a fruit salad, and if so what fruits?
  

A salad can have anything from very few calories to 1000+ calories depending on the contents and the portion size. The calorie content for a salad can vary so much that it's impossible to give one certain number. You first need to decide what to put in the salad if you want it to be low calorie.


For free Calories in Fruit and Vegetable Charts, to use as daily guides for weight loss or weight maintenance, use the page links given below.

1. Calories in Vegetables/Salad Vegetables Chart
2. Calories in Fruit Chart

Answer 6

It depends on what soup it is. Some have significantly higher calories than others do.

Answer 7

There are eighty-five items on the Olive Garden menu.

I hope this helps. :-)

Answer 8

it free u can have up 2 20 servings

Answer 9

1,135