What are Suriname's diets?

Answer 1

Healthy are what Surinamese diets may be called. Ingredient choices and preparation draw upon many sources. But they all share a commitment to fresh food that's prepared and served in attractive, healthy ways.

Specifically, beans, cheeses, corn, fruits, hot peppers, meat, seafood, and vegetables are the foods that the cuisine of Suriname emphasizes. Suriname's cuisine is varied because of the many cultures in its history. The cuisine combines the Caribbean style with Chinese, Dutch, French, Javanese, Jewish, North Indian, and West African influences. A popular traditional dish is vatapa, a seafood dish made of different types of fish, pepper, and vegetables.