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If you’re struggling to make ends meet, one of the easiest ways to cut costs is to reduce your monthly food bills. You might be wary about doing so, but if you plan ahead and know a few tips, you can cut your monthly grocery bill, saving you hundreds of dollars every year. Below are some meal ideas for the budget conscious person.

One way to reduce your monthly food budget is to stop eating out at restaurants. Food at restaurants is notoriously over prices, not to mention unhealthy for you. It may be convenient to eat at a fast food restaurant and might seem like a bargain, but it is not. For example, paying five dollars for a hamburger, soft drink, and a side of French fries might not seem like a big deal, but over the course of a week, that’s a savings of $25. Over the course of a month, that savings adds up to over $100, and over a period of a year, that could add up to over $1200 for lunch alone. Instead, pack your own lunch and skip eating out at restaurants for dinner. Also, make your own coffee at home if you are one of those people who like to buy their morning coffee at a coffee house.

When you are cooking at home, try to cook with more vegetables and less meat. Meat is almost always more expensive than vegetables and is higher in calories, cholesterol, and saturated fat, all of which contribute to obesity and chronic diseases like heart disease, Diabetes, and cancer. The prices of fresh vegetables can also be high, but there are a few tricks that you can use to combat this. First of all, shop for fruits and vegetables that are in season. For example, instead of buying tomatoes in the dead of winter, opt for winter vegetables like squashes. Also, don’t be afraid to use frozen vegetables. Frozen vegetables are picked at the height of their ripeness and flash frozen, locking in all of the flavor and nutrients. On top of that, they are often many times less expensive than their fresh counterparts. By adding more vegetables to your diet, you will not only save money but promote better health.

By making a few changes to your meal ideas, you can save money and eat healthier, a recipe for success no matter how you look at it.

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15y ago

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