Palpation: Touching in order to feel what is going on with the clients body.
Effleurage: Long smooth light strokes used to spread lubrication (oil, cream, lotion, gel), always stroke towards the heart when working with limbs,
Petrissage: deep warm up (ideal preparation for deep tissue work/medical message), releases waste build up in tissue and loosens muscle fascia.
Tapotement: Beating, pommeling, chopping, cupping, tapping. Excites the nervous system realigns cellulite/fascia. Contraindicated to people with high blood pressure, 1st and 2nd trimester of pregnancy.
Vibration: Rapid and shot, back and forth movement, lowers pain response.
Health massage therapy is a diverse field. There are over a hundred type of massage therapies found all over the world. And new techniques are gradually practiced and added today. For simplicity purposes, all of these techniques are grouped into 5 categories namely: Swedish massage, Therapeutic massage,Oriental massage,Sports massage, and Other special forms of massage.
There are not 5 official strokes. There are only 4. They are butterfly, backstroke, breaststroke, and freestyle.
On the green in regulation on a par 5 is 3 strokes.
5
5
Diff'rent Strokes - 1978 The Cricket 5-20 was released on: USA: 5 March 1983
An estimated 5-14% of all strokes are caused by cerebral emboli
5
Fem.
Diff'rent Strokes - 1978 The Spanking 1-5 is rated/received certificates of: Australia:G
A double eagle (or albatross) is 3 strokes below par. For example, if you get 3 strokes on a par 5, you would have a double eagle.
Diff'rent Strokes - 1978 Roommates 5-21 was released on: USA: 12 March 1983